Hello I’m Kathy Brown and I am a Counsellor, Psychotherapist, Holistic Coach, EFT Practioner, Spiritual Counsellor, and Couples/Relationship Counsellor. I work from my private practice in Nuthall, Nottingham via Zoom, Telephone, and also offer outdoor sessions with Walk and Talk Therapy when available.
I specialise in Anxiety, Stress, Trauma, Emotions, Relationships, Childhood issues, exploring psychoeducation, the belief system, the subconscious mind, nervous system, and emotional regulation.
I am passionate about helping people to address their issues, be empowered to make long term positive changes, and to improve their well being.
I have substantial training, experience, and a wide range of approaches to help support you.
I can assist you in addressing difficult experiences, thoughts, feelings and behaviours, confusion, distress, anxiety, and low self esteem etc.
Combination of different types of theory and practice which compliment each other within a therapeutic relationship.
Focus on supporting you as a unique person and in making positive changes and healing.
Modalities included are person-centered, Gestalt, Transactional Analysis, Focussing, Psychodynamic, and Compassion Focussed Therapy,
Additional approaches include: Walk and Talk Therapy, CBT, Mindfulness, NLP, Life Coaching, Emotional Freedom Technique, Timeline Therapy, Spiritual/Energy, and Psycho-Education.
Holistic outlook means working with the whole person – physical, neurological, emotional, psychological and spiritual. Addressing the feeling, thinking, behaving, sensing and lifestyle experiences of my clients. All aspects of life influence our wellbeing eg: Home, Family, Work, Relationships, Finances, Pleasure, Challenge, Self Care, Nutrition and Exercise, See > My Approach
For more information about what to expect when working with me in counselling please click here.