Thank you for your booking to my 4-week group session on 'How To Reduce Anxiety and Keep It Away'
I look forward to helping you in understanding yourself better, and reducing your anxiety while also teachin you valuable strategies and lessons you can use at anytime to better manage your emotions.
You can feel comfortable and safe in the thought that what you are taught is a collection of some of the best methods I have come across over the years in how to safely and quickly combat anxiety.
You should have received an email with the information regarding the event.